Arthritis and yoga
12:00am Jun 14, 2018 | Admin - Acorn Stairlifts USA | Tips and Advice
It is said that yoga has many benefits, especially for those with arthritis. Yoga can ease certain pains in your joints and help boosts your overall flexibility, but a recent study has shown that almost 11% of people doing yoga are doing it wrong, causing them to experience some pain when they shouldn’t. Here are some quick tips to help you stay safe while doing yoga.
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